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Wednesday, October 5, 2011
Monday 10-4-2011
Morning Swim- 2.4 miles
Breakfast- Banana, Egg Whites, Peanut Butter and Crackers
Nap on the way to Hawi
Bike Ride down from Hawi
Run the Natural Energy Lab section of the course
Dinner (Picnic by the Ocean) during the sunset
Bed time -8:30pm
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